Virtual Pelvic Floor Physiotherapy
It’s like regular physiotherapy but for internal pelvic muscles, low back, and core!
Many mamas begin pelvic floor physiotherapy years after giving birth vaginally or through a c-section. Our pelvic floor physiotherapists are trained to work with you no matter your stage of motherhood from pregnancy through to menopause.
Now is the perfect time to gain control of your pelvic floor!
Why Do I Need It?
Injury and Pain Reduction
Persistent low back pain? Pain on your c-section scar? Hip pain? Your pelvic floor physiotherapist will take time to assess your posture and ensure your body is moving in the most optimal way to resolve aches and pains.
Functional Concerns (bladder issues or constipation?)
Have you been experiencing ongoing bladder issues? Constipation? Functional concerns are very common and can be successfully resolved through pelvic floor physiotherapy.
Improve Your Sex Life
Do you experience painful intercourse? Have you been having difficulty achieving an orgasm? Pelvic floor physiotherapy can address any functional concerns like pain with sex. Addressing any general weakness and strengthing your pelvic floor will help to increase pleasure and satisfaction.
Menopausal Support
Menopause causes the pelvic floor muscles to weaken for many women and a result may be the flare-up of functional concerns or the presentation of new ones. Proper pelvic floor exercise instruction can strengthen pelvic floor muscles and prevent/treat functional concerns such as frequent urination, bowel concerns, or prolapse.
Fear not, it’s never too late to take action to strengthen your pelvic floor and take control of your pelvic health.
How It Works
Book your appointment online.
Your virtual appointment will take place over our secure network.
Your physiotherapist will curate a treatment plan just for you.
Pricing
Initial Assessment & Treatment
Your first session begins with a virtual assessment that helps us identify the root cause of any discomfort you are feeling. We will develop a personalized treatment plan that will help your recovery.
Subsequent Treatments
Sessions include pelvic floor education, guided stretches, exercises, and self/partner guided treatment techniques. Our goal is to empower you with the tools and education needed to take control of your pelvic health!
After every session you will be given a personalized overview of the session from your therapist, this includes home care exercises and stretches to ensure you are on track with your goals.
Why are we virtual?
Empowerment
Virtual pelvic floor physiotherapy empowers you to become more active with the tools and education needed to take control of your pelvic health!
Access from anywhere
Virtual care breaks down barriers and allows you to access the top prenatal pelvic floor physiotherapists in the country no matter where you are.
Save time and hassle
You are busy. Why spend hours in traffic and parking when you can have it in the comfort of your home?
Secure and safe
We have developed a secure and reliable system so you can communicate with your pelvic floor physiotherapist with ease and assurance. Best of all, there's no need to download anything!
Insurance covered
All Mama Mobile physiotherapists are Registered in Ontario. Our services are covered under extended health insurance and you will receive a receipt after your pelvic floor physiotherapy treatment.